Meditation For Clearing Your Childhood Money Blocks - Longer

In this longer guided meditation, you will explore and clear childhood money blocks holding you back financially. Through simple visualization and reflection, you'll identify and release limiting beliefs about money formed in your early years. Expect to feel a sense of healing and relief as you transform your relationship with money. This meditation will help you overcome financial obstacles and create a more abundant mindset.

Transcript

Hello and welcome,

I'm Bart Milat.

I would like to share a concept around clearing and releasing your childhood money blocks and wounds,

This meditation with you.

Don't listen to this meditation if you're driving or operating machinery,

And make sure that you're in a comfortable place where you won't be disturbed whilst listening to this meditation.

If you're not where you want to be financially,

Chances are that you have money beliefs that don't serve you and that act as money blocks.

Most of these money blocks were imprinted when we were little kids,

Before the age of 12.

This meditation is programmed for you to keep your positive and empowering money beliefs whilst we clear and release those money beliefs that no longer serve you and have kept you stuck in poverty for so long now.

I would like you to listen very closely.

This meditation is not about being angry and resentful towards your parents or caregivers.

On the contrary,

It's simply designed to break free from the attachment to money blocks that don't serve you,

So you can finally create and attract more wealth and abundance into your life.

It's time now to heal and clear this part of your life,

And to become free financially.

And let's begin.

Get yourself in a quiet place to sit or lie down.

Make yourself totally relaxed and comfortable.

Let your mind be quiet.

Let your body relax.

All you hear is my voice.

Realize you're not a body,

You merely live in your body.

Take a deep breath and release your day.

Take another deep breath and release all your fears and worries.

Continue breathing in and out.

Breathing in.

You're going deeper and deeper into your memories,

All the way back to your childhood.

You're going to find out what money blocks you picked up,

And why.

Imagine yourself now stepping back in time.

You're being pulled back,

Drawn back,

Taken back in time now.

You move back days,

Weeks,

Months,

Years,

And even decades into your past.

You see yourself in the world going to that place where you were growing up.

You see and feel and sense your body getting younger and younger.

You're going back further in time,

Feeling shorter,

Becoming smaller,

Becoming lighter,

Becoming younger.

You're all the way back now,

And your mind is taking you right back to an important scene that has all to do with what disempowering money beliefs you have picked up.

And where,

When,

And why you picked them up.

Fascinating beliefs around money at a count of 5.

You're becoming and feeling younger and lighter at a count of 4.

You're going there now at a count of 3.

You're going back further in time now,

And feel the days,

Weeks,

Months,

And years peeling off your body at a count of 2.

And at a count of 1,

You're right there in that scene now.

Be there,

Go there,

And stay in that scene now.

Notice where you are and who you're with.

Listen very closely to what you hear and what they say.

Your ears are wide open.

You're hearing something said right there in front of you,

Around to you now.

It's all around money beliefs and money.

I want you to hear precisely what you heard then.

Feel precisely what you felt then.

And see what you saw then.

What are you seeing?

What are you hearing?

How are you feeling?

What are you thinking?

You can hear it and see it like it was yesterday.

You're hearing and seeing it with the awareness and intelligence of a little child.

You're trying to make sense of it with the experience you had so far,

Which is not a lot.

And remember that scene.

Just see the scene dissolve and see and feel yourself moving backwards and forwards in time.

We're going back now to another scene that was significant in shaping the way that you feel about money.

See the colors of different scenes of your life flickering past your eyes and see them slowing down until you come to a full stop and you step out into another important scene that shaped your money blocks and beliefs.

Where are you now?

Who's there in the scene with you?

The more you focus,

The more details you start to see and remember now.

Where are you?

Who's there in the scene with you?

How old were you?

Your ears are wide open.

Hear precisely what you heard then.

How did that make you feel?

Did it make you feel scared?

Or worried?

Do you feel fearful?

Or are you upset and angry?

What else are you seeing in this scene?

Just let it play out.

What else are you hearing?

What are you thinking?

And how are you trying to make sense of it all?

You're hearing and seeing it with awareness and intellect of a little child.

A little boy or girl.

What's the impression that scene left you with?

And remember this scene now.

And for one more time,

Just see the scene starting to dissolve and see and feel yourself moving backwards and forwards in time.

See the colors flickering past your eyes.

Colors of different scenes.

And remember we're going to go back and do this one more time so you can really start to put the pieces together.

We're going back to another scene that was significant in shaping the way you felt about money and that you feel about money in the present day.

See the colors of different scenes of your life flickering past your eyes and see them start to slow down until you come to a full stop and you step out into another important scene that shaped your money blocks and beliefs.

You're in a really important scene now that has compounded into how you think,

Feel and act around money.

As you are in that scene now,

The details are getting clearer and clearer.

Where are you?

Are you outside or inside?

How old were you?

And who is there with you?

I want you to really open up your ears.

What are the people around you saying around money?

What emotions can you pick up from them?

Feel and experience what you felt back then.

What decisions are you making to make sense of it all?

The most significant event that has formed your relationship with money today.

Is there anything else that's happening in the scene that's important?

Feel what you felt then.

Feel that feeling of being scared to spend money.

Feel that belief that you didn't deserve money or you weren't worthy of money.

Feel that anger that the people around you have towards money.

Feel that negativity that has kept you stuck around money for so long now.

Feel that you don't know how to get more money.

Feel that feeling of feeling stuck.

Stay there.

See what you see.

Feel what you felt.

Hear what you heard.

You're doing absolutely fantastic.

You're doing amazing.

Well done.

You're doing absolutely fantastic.

You're doing amazing.

Well done.

Now,

I want you to take a moment.

Take a moment now to put all of the three scenes together.

See scene one,

Two and three in front of you now.

Like you are an investigator,

A detective,

A money detective.

The first thing that all good detectives do is to gather useful information.

So you're going to gather information now as well as look at all of the evidence.

Seeing your parents fighting around money.

Seeing the news and newspapers that are complaining around rich people and money.

Seeing your parents divorcing around money.

Seeing other family members fighting or divorcing around money.

Seeing your parents shutting you down when you want to talk about money and education.

Seeing your parents shutting you down when you want to talk about money at the dining table.

Seeing your parents doing different things with money than they say they will do.

Seeing your mom or your dad spending money easily.

Seeing your mom or dad getting angry when you want to save money or negotiate about money.

Seeing your parents complain around rich people and say that they're evil and greedy bastards.

Hear them say that money doesn't grow on trees.

And whatever else is happening in the scenes.

I want you to see those three scenes now.

And I want you to understand how those events in your life have affected you and influenced you to the present day.

All the way from those moments in your childhood to today.

And the compounding effects of them.

What did those experiences really leave you with?

Did you give up on making more money because you thought you will be rich?

Did you give up on making more money because you thought you will be a bad person making more money?

Did your parents punish you and started fights with you when you asked about money or talked about it?

Did you judge rich and wealthy people as greedy and stayed away from them?

Did you stay in your money comfort zone and not wanting to get out even though it was very painful?

Did you only make friends with poor people financially because you were too afraid to hang out with rich people?

What have those scenes really cost you up until today?

What on earth did they do to you?

What did you lose out on?

Did you lose out on the relationship of your dreams because you wanted to split the bill?

Did you lose out on buying your dream home because you need to save money?

Did you lose out on starting your own business because you need that paycheck?

Did you lose out on luxury travel and beautiful experiences because you believe that money is everything?

Did you lose out on taking your loved ones and your family around the world because you don't have the money?

And the most important thing is this.

During your early years you formed your money beliefs and habits.

It's then that you started to realize that money is not everything.

It's then when you created the relationship that you have with money today and most of the feelings that you have around money and wealth.

And you did that with the consciousness of a child,

A baby even.

Because you were a child back then and you have only been alive for a few years.

You were just a sponge and there was no way you could make sense of it all.

However,

You probably never fully cleared and healed those money wounds.

Because otherwise your relationship with money would be so much better today.

Imagine how much pain you will have to endure if you keep those negative and disempowering money beliefs with you for another year.

And how about another 5 years?

And another decade?

So much more wasted time,

Lost experiences,

Lost travel.

The longer you keep those disempowering money beliefs,

The more you start to believe the lies.

And the more the decisions you make are compounded and keep you stuck.

But the good news is this.

You're an adult now and it's time for you to break those broken money beliefs so you can finally create an empowering and inspiring relationship with money.

Realize and forgive yourself that when you were young you were just on earth for a couple of years.

You didn't know back then what you know today.

I want you to go really see those scenes and break them up.

Because those idiotic disempowering money beliefs are no longer you.

I want you to break those disempowering money beliefs now.

The way to do this is to think,

Feel and say why that's not you anymore.

Go back to scene 1 and say this is not me because fill in the blank.

This is not me because I was just 5 years old.

I didn't have the awareness that I have now.

This is not me because those disempowering money beliefs were from my parents and I just absorbed them like a sponge because at that time I couldn't even reject them and think for myself.

This is not me because I can see many people in the world who don't have those money beliefs and who live an incredible lifestyle.

This is not true because.

.

.

This is not me because.

.

.

This is not the truth because.

.

.

Well done,

You're doing absolutely fantastic.

Now go to the second scene.

And say to yourself this is not me because.

.

.

This is not me because I was seeing a lie and not the whole picture.

This is not my real self because.

.

.

This is not the truth because.

.

.

This is not the truth because.

.

.

Well done,

You're doing fantastic.

Now go to the third scene.

And say and feel yourself saying this is not me because.

.

.

This is not me because it hasn't served me at all in my life.

This is not me because.

.

.

This is not the truth because.

.

.

And when you're ready just see the scenes flickering past your eyes now until they're completely gone into the universe.

See yourself lighter in a happy,

Peaceful and joyful place.

You're in a beautiful state of mind now where you replace those disempowering heavy money beliefs with empowering light ones.

I believe that money is great because I love the choices money gives me.

I believe creating wealth is great because I help many people in this process.

Money is the root of all good because I choose to do good with it.

Money is just money.

It's neutral up until the point that I judge it.

People say that money doesn't buy happiness,

But poverty doesn't buy happiness either.

It certainly gives me more options and choices to be happy and grateful about.

Money just makes me more of who I am,

A loving,

Kind and joyful human being.

Making money allows me to be generous with my friends and family rather than be stingy.

Being wealthy allows me to do the work I love rather than hate.

Making lots of money is great and reduces stress as I no longer have to live paycheck to paycheck.

Use the last couple of moments to think about some other new empowering money beliefs that will serve you.

And really feel them.

Think and feel those new empowering money beliefs.

Fantastic.

And when you're ready,

Gently wiggle your toes,

Your legs,

Feel your body,

Feel your arms,

Your hands.

Come back into your body and be fully present now.

Wrap your hands together and make them warm.

Then put the palms of your hands on your face and slide them down as you're opening up your eyes.

And welcome back.

I really hope you enjoyed this video.

And welcome back.

I really hope that you enjoyed this meditation.

Make sure that you listen to this again and again as I programmed it to clear more every time you listen to it.

I would also recommend you to journal what came up for you during this meditation so you can clear it on a deeper level and really understand what has kept you stuck for so long now.

Until next time,

Wishing you wealth and wisdom.