Bara Mann

Rancho Cordova, CA, USA

246 Followers

Bara Mann (she/they) is an engineer and transformational speaker who helps people stop overthinking and start living with more ease, joy, and impact. Her previous career as a chemical engineer in the energy industry taught her how to navigate complexity and bring out the best in people. She now brings those same skills to individuals and teams through her coaching, talks, and guided practices. Bara’s work invites meaningful shifts in how we think, communicate, and lead our lives.

Read more

Reviews

Sarah

Dec 12, 2025

It's so nice to have the option to do a quick meditation when I don't have time for a longer one!

Ait Dia

Mar 11, 2025

I love this quick dive into the Power of intentional attention. I love how you combined breath awareness and movement. I've never tried the finger rubbing before and it was such a sweet sensual experience! Thanks, Bara. 😊

jesse Phoenix

Oct 16, 2024

I’m a greatful humble Christian actor singer with kindness genourosity and purpose to bring people together with my gifts and good purpose amen and so it is

Sarah

May 29, 2024

Helpful for transitioning between tasks. 😊 Cognitive shifting and task paralysis are some of the ADHD symptoms I struggle with most. I'll definitely use this as a tool in the future.

Sarah

May 28, 2024

I definitely feel clearer and more focused! Thanks Bara 😄

About

Speaks English

Joined Insight Timer in January 2024

bio.site/baracobara

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app