01:57

Reminder To Self

by Susan Ese

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4.8k

Blessings, I share with you a reminder to the self poem and I set the intention that it helps you with whatever you have going on. You are here now and present. All is and will be well. You are loved. Love.

SelfBlessingsWell BeingLoveSupportUniversal SupportPhysical SupportCommunity SupportBreathing AwarenessIntentionsNature SupportPresenceSelf Affirmations

Transcript

Quick reminder to myself.

I am trying and I'll keep trying No matter how much things might want to seem to push me to my edge.

I'll keep trying because even if sometimes It doesn't feel like it.

I am supported the universe supports me.

God supports me earth supports me.

I am whole My body supports me My arms support me my legs support me my eyes my lips my mouth My head my bum My feet my hands My organs my cells the wind the Sun the moon the planets My neighbors my family Strangers birds trees sky My bed my clothes My skin the Leafs the mountains My breath my breath my breath my breath supports me One My breath supports me so I'll keep trying

Meet your Teacher

Susan EseLondon, UK

4.7 (556)

Recent Reviews

Lei

November 30, 2025

Thank you for the beautiful reminder that I am supported in so many beautiful ways. Gratitude πŸ™πŸ½ namaste πŸ’«πŸŒŸπŸ’«

Yari

July 1, 2025

Love this meditation. Quick and simple for when Im in a hard moment and not remembering the words myself. Very helpful. Thank you!

Gina

June 30, 2025

Thank you. My home was partially destroyed in a tornado April 29 2025. Yesterday another tornado destroyed another section of my home. I feel so tired. I needed to be reminded to keep trying. Thank you so much.

Nands

June 12, 2025

Thank you so much, that was so heartfelt ❀️ πŸ’– πŸ™πŸΎβ˜€οΈ

Tosha

March 8, 2025

Refreshing and grounding!!! I especially connected to the moments where the "breath" was acknowledged. Thank you ☺️

Jessica

August 18, 2024

Everything supports me so I'll keep trying and pushing. Gratitude AsΓ©

Lisa

December 29, 2023

So wonderful! Thank you πŸ’œβœ¨πŸ’«my breath supports me ..so I’ll keep trying as well .🎢🌊🌈πŸͺ½πŸ•ŠοΈπŸͺΆπŸ›πŸ¦‹

jesse

October 30, 2023

I’m a greatful thankful Christian actor singer with kindness genrrousity and a purpose to help others thru my gifts amen

Sandra

October 12, 2023

I so needed this beautiful, reassuring reminder. Thank you. Blessings and love. πŸ™πŸ©·πŸ•ŠπŸ¦‹

joe

September 7, 2023

wonderful ...I will keep trying Namaste my friend.

Nakia

May 15, 2023

Just what i needed to hear. Thank you beautiful soul πŸ’›

Victoria

October 12, 2022

Sweet remind. Thank you. AsΓ©. May you be blessed πŸ¦‹

Pat

April 5, 2022

I'll keep trying.

Maria

March 18, 2022

Powerful! Thanks for the reminder.

Angel

January 24, 2022

I needed this so much right now.

ZoieDawn

January 7, 2022

Keep on trying! Thanku πŸ™πŸ½πŸ€

Jesse

October 31, 2021

Beautiful spoken heartfelt uplifting words. Thank πŸ™πŸΌ you 🌸 Jesse

Rahul

July 10, 2021

That was beautiful….thank you so much. Thank you for this beautiful gift.

Stephanie

June 25, 2021

Short but very sweetπŸ™πŸΎ

Fayy,,,

June 18, 2021

Just love .i could listen to you talk all day!!

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Β© 2026 Susan Ese. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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