11:48

Body Scan Meditation

Name: Body Scan Meditation
Uploaded: 2024-06-17T23:38:11.111Z
Duration: 11 min 48 s
Channel: Vee Mationg
Description: This meditation guides you through a full body scan. By scanning your body, you pay attention for anything out of the ordinary and by giving gratitude. This will help allow you to connect physically and emotionally while you relax from toes to your head.

by Vee Mationg

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation guides you through a full body scan. By scanning your body, you pay attention for anything out of the ordinary and by giving gratitude. This will help allow you to connect physically and emotionally while you relax from toes to your head.

Body Scan Meditation Gratitude Relaxation Love Unconditional Love Intention Setting Breathing Awareness Intentions Sensation Awareness Visualizations

Meet your Teacher

Vee Mationg

Burlington, ON, Canada

Meet your Teacher

Vee Mationg

Burlington, ON, Canada

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