If you keep thinking about somebody struggling to fully move on,
This might be an energetical cord.
And here is how to gently release it.
Energetic cords are basically energetic attachment between you and another person.
They are not necessarily bad,
But they might keep us stuck or drain our energy.
So first of all,
You need to scan the body to kind of understand where these cords might be stored.
That you feel you might have this unpleasant or unhelpful court attachment to think about them and as you're thinking about them then pay attention to your body and to see where in your body you are feeling the connection usually in most cases you might feel it somewhere around solar plexus or heart or both that can be also any other place but usually most likely is going to be one of these two now imagine where you feel that tension towards the person.
Don't overthink it.
Just imagine the cord.
And now imagine gently removing it.
You can use imaginary like a blade or you can just visualize dissolving it.
As you are doing it,
You can say it out loud or you can just think about it in your mind.
And if you're saying,
I'm releasing this attachment that no longer serves me,
This connection does not have anything to do with me anymore.
You are not harming anybody.
By dissolving or cutting this connection.
You're just protecting your energy and you're helping yourself to move on if you want to.
And now once you dissolve the connection or cut the connection,
Now start imagining the energy coming back to you.
The last step is to ground,
To really solidify what we just did.
You can place your hand on your body or your heart and keep breathing.
Inside of the place where you just cut the cord off from until it feels closed until it feels healed that way we are preventing it from growing the cord again if you think that was useful please follow me for more tips
