Hello.
Welcome to this gentle journey into the realm of lucid dreaming.
My name is Astrid and I will be your guide today.
As you settle into your comfortable space,
Let your body relax and your mind soften.
Close your eyes and take a deep breath in,
Feeling the air fill your lungs.
As you exhale,
Let go of any tension,
Releasing it into the universe.
Imagine yourself surrounded by a warm glowing light,
Grounding you in the present moment.
Picture yourself standing at the doorway of your dreams,
Where the sky is filled with twinkling stars,
Inviting you to step into the dream world.
With each breath,
You feel more connected,
More open to the possibilities that await.
As the drumming begins,
Let its soothing sound carry you.
Feel it wash over you,
Gently opening pathways to the subconscious.
Allow the dream energy to rise within you,
Illuminating your senses and opening the door to your inner dream world.
In this space,
You are free.
Free to explore,
To create,
To understand.
The drum is your guide,
Holding space for your journey into lucid awareness.
Trust its rhythm and let it lead you gently into the dream time,
Where every dream is a canvas waiting for your touch.
And now,
As the drumming begins,
Let yourself surrender to its call.
Allow the sound to carry you wherever your dreams wish to take you.
This is your time,
Your sacred journey into the dream realm.
Enjoy the adventure.
