Yoni Breathing For Women’s Health

"Yoni" is a Sanskrit word meaning "sacred space" and refers to a woman's entire sexual center. As women, we often carry shame, pain and trauma in this highly receptive energetic space. This gentle practice invites you to be present with this precious part of your being, breathing and bringing loving awareness to all parts of your yoni, so that you may soften and release any stagnant energy, allowing more space for creativity, wisdom, and ever-expansive pleasure to awaken within you.