I want you to start by finding a serene,
Comfortable place where you can sit or lie down,
Completely undisturbed.
Close your eyes and take a deep,
Slow breath in through your nose.
Feeling the air fill your lungs and expand your chest.
Exhale slowly through your mouth,
Letting go of any tension or distraction.
With each breath,
The only intention being to allow yourself to sink deeper into a state of calm,
Presence,
And relaxation.
As I open your energy centers,
Connect to ACHF.
Gently bringing your awareness to the center of your forehead,
Right to your third eye.
The seed of your intuition,
Of your inner knowing.
Either visualize or sense the feeling of soft indigo light beginning to glow in this area.
And as you focus on the feeling of this light,
The presence of it,
Feel your connection to the deeper layers of your consciousness and wisdom coming online.
And with each breath and the help of ACHF,
This light grows stronger,
Expanding your awareness beyond the limits of the ego and the mind.
This light is creating a bridge between your mind and your soul.
Allowing you to step beyond the chatter of the ego,
Beyond the noise of everyday thought and into the vast,
Silent space of your inner truth and your cosmic consciousness.
In this space,
There is no need for words or explanation.
There is only knowing,
Pure and direct.
As you rest in this space of deep awareness,
Bring to mind the intention to quiet the ego.
I want you to see or feel the ego as this small,
Restless creature within you.
It may be fearful,
Doubtful,
Demanding,
But you're just gently and lovingly asking it to just be still.
We're going to bring this indigo light from your third eye all the way around this small creature to calm and soothe it until it becomes quiet.
The ego is no longer in control.
It is simply a quiet observer,
Allowing your true self to guide you now.
Shifting your focus now down to your heart center,
Working with white light there today.
This light representing your soul and connection to who you are,
Cosmic consciousness,
Awareness.
With each breath,
Feel this light expanding outward,
Filling your entire being with a sense of truth and alignment,
Flooding you with the wisdom of the cosmos.
Complete connection to all that is,
Was,
And will be.
You are in tune with the flow of the universe,
With the wisdom of your higher self and the clarity of your inner knowing.
Feeling the power of discernment growing within you now,
The ability to see clearly,
To know what is true and what is not,
And to make decisions from a place of deep inner wisdom.
Just resting in this state of connection and knowing.
Taking a moment to ask your higher self any questions you may have.
You don't need to strain for answers,
Simply place your questions right into the white light in your heart center and trust that the answers will come either now or in the right moment.
Spending a few more moments in this space,
Just really absorbing the clarity,
The peace and connection that it brings.
Knowing that this space of inner truth and cosmic consciousness is always available to you because it is you.
Returning to that calm,
Gentle breathing that you started with,
As I close down your energy centers,
Repair your auric field and seal it shut.
When you're ready,
Slowly beginning to bring your awareness back to the present moment,
Feeling the surface beneath you,
The air on your skin,
The sounds all around you.
Remembering that in a loud and hard world,
The presence of truth is still,
Soft,
Oftentimes silence.
Turn inward and trust in your connection with self and the cosmos as you move forward on your path.
And so it is.
