05:33

I Think I'll Just Be Happy Today

Name: I Think I'll Just Be Happy Today
Uploaded: 2025-07-12T20:19:06.931Z
Duration: 5 min 33 s
Channel: Angie Goen
Description: What if you can’t think your way into happiness — and don’t need to? This talk explores why lasting peace isn’t found through managing thoughts, but in seeing what’s already here beneath them. It’s an invitation to attend to the presence that remains untouched by whatever comes and goes in experience.

by Angie Goen

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

160

What if you can’t think your way into happiness — and don’t need to? This talk explores why lasting peace isn’t found through managing thoughts, but in seeing what’s already here beneath them. It’s an invitation to attend to the presence that remains untouched by whatever comes and goes in experience.

Happiness Mindfulness Peace Thoughts Gratitude Impermanence Awareness Happiness Choice Thought Emotion Relationship Gratitude Focus Feeling Thought Cycle Left Brain Narrator Body Mind Mismatch Nonjudgmental Feeling Experiential Space

Meet your Teacher

Angie Goen

Connecticut, USA

Meet your Teacher

Angie Goen

Connecticut, USA

© 2026 Angie Goen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.