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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPracticing owner of Believe In Therapy and Peace Wellness, Amy McMillan counsels a wide range of clients seeking to improve their quality of life, eclectically providing therapeutic yoga, relaxation techniques, guided imagery, functional nutrition and creative art therapy. Specializing in survivors of trauma, dysmorphic body image, eating disorders, anxiety & blended family issues, Amy has designed and conducted workshops on Anxiety & Stress Reduction, Education & Prevention of Acquaintance Rape, and How to Create a Healthy Body Image. Guest speaker at counselor conferences, Amy provides consulting to colleagues on how to start and maintain a successful private practice, as well as providing supervision to provisional therapists seeking licensure. A nationally board certified licensed clinical mental health counselor, certified trauma informed yoga therapist and North Carolina native, Amy lives, works and plays in downtown Raleigh, providing in person and online offerings.
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