Boost Self-Love Through Affirmations

Affirming over and over again, I love who I am, will change your inner landscape and boost your heart connection. This is a simple meditation that keeps you focused on self love. I find it profoundly helpful to use after failure or heartbreak because it effortlessly reconnects one to their inner wisdom and truth is revealed.

Transcript

Close your eyes.

Bring your attention to your breath.

Just breathe.

With every breath,

Feel your energy pulling inwards,

Centering,

Unifying.

And as you exhale,

Release the tension.

Let it go.

Breathing in,

Centering,

Exhaling,

And releasing.

Bring your attention and your breath to your heart.

Divine love resides here in your heart.

I am opening my heart.

I am connecting to pure divine love.

I accept this love and support.

Breathing in,

Centering,

Exhaling,

And releasing.

Breathing in,

I am loved.

Exhaling,

Letting go of anything that's stuck.

Breathing in,

Connecting,

And receiving love.

Exhaling,

Unifying,

And releasing anything.

I love who I am.

I love who I am.

The divine loves who I am.

I love who I am.

The divine loves who I am.

I love who I am.

I believe in who I am.

The divine believes in who I am.

I believe in who I am.

The divine believes in who I am.

I love all of who I am.

I love all of who I am.

I am centered,

Grounded,

And unified.

All of me is present.

I start to move my shoulders,

My fingers,

Perhaps my toes and my feet.

I feel the ground supporting me with my eyes and connect.

I am ready for a day of success and beauty,

Strength,

Courage,

Joy,

Harmony,

Acceptance.

I love who I am.

Reviews

Feeling blessed to have received this moment of blissful meditation. Thank you!