Holding The Light — A Gentle Mantra For Inner Presence

This short mantra is an invitation to return to simple presence.

Rather than striving to become something, it gently reminds you of what is already here.
As the words repeat, allow your attention to settle behind the mind and into the quiet space of awareness.

There is no effort required.
Simply let the rhythm and phrasing support a natural remembering — of steadiness, clarity, and light.

You can return to this mantra whenever you wish to reconnect with your inner centre, soften mental noise, or rest in a sense of quiet strength.

Transcript

You are the light.

You bathe in the light that you hold within.

You bring your attention to your true essence now.

You are the power of the light within.

Arcturian blue rays to support you now.

Repeat,

I hold the light from within.

I activate this now via my higher self today.

Holding the light into the day ahead.

You are the power of the light within.

Arcturian blue rays to support you now.

Repeat,

I hold the light from within.

I activate this now via my higher self today.

Holding the light into the day ahead.

You are the power of the light within.

Arcturian blue rays to support you now.

Repeat,

I hold the light from within.

I activate this now via my higher self today.

Holding the light into the day ahead.