Family Constellation Healing For Releasing Money Blocks

Discover how your family's relationship with money influences your financial reality through this transformative family constellation healing meditation.

In this 20-minute guided practice, you'll explore:

- How inherited beliefs about money shape your financial experiences
- The wisdom and protection behind your family's money patterns
- A respectful process for releasing limiting financial beliefs
- Conscious choice-making around new abundance mindsets
- Integration of family constellation healing principles with financial transformation

This meditation introduces family constellation therapy concepts in an accessible way, perfect for beginners curious about ancestral healing or anyone experiencing persistent financial blocks. You'll learn to honor your family's financial journey while creating space for your own abundant future.

Transcript

So hi everyone and thank you for joining me today for this meditation.

So today's exploration is about healing your money story.

So have you ever noticed how certain thoughts about money seem to appear in your mind?

Without you even choosing them?

Perhaps when you think about spending money on something that you want and we hear a voice saying that's too expensive I can't afford that or I even feel guilty about spending money.

Or maybe when money does come to me there is a whisper of this is not going to last or you don't deserve this.

So today we are exploring that these may not be your thoughts.

Perhaps they are messages that have travelled through generations passed down like family recipes.

We may be carrying the financial experiences stories and beliefs of those that came before us.

Today we'll explore where these beliefs come from honour the people who gave them to us and consciously choose the ones we'd like to keep and the ones we are ready to lovingly return.

So with this intention find a comfortable position now where you feel safe and supported sitting up,

Lying down or another position right now that you think you need to feel safe.

Let your eyes now gently close or simply soften your gaze.

Now take a deep breath with me and as you exhale feel yourself arriving in the space of exploration and healing.

And again taking a deep breath in and gently exhaling through the mouth.

I'm stepping into the space of exploration and healing.

I'm stepping into a space today where I can see if there is anything that I'm carrying with me that doesn't belong to me that may be limiting the experiences that I have with money that may be limiting the amount of abundance I allow to come into my life.

Now placing one hand on your heart left or right and feel your heartbeat feel the steady rhythm now what you feel under your hand is the same heartbeat that connected you to your mother when you were in the womb.

Even before you took your first breath you were already receiving messages about the world about safety,

About survival and about money.

You didn't choose these messages they came down to you through generations carried in voices facial expressions in the energy of your household when bills arrived maybe or when money was discussed.

So with curiosity and compassion today let's try and meet these inherited beliefs that you may have.

Now as we have already made an inquiry and opened the field with your hand still resting on your heart gently now bring your awareness to your relationship with money.

How do I see money?

How do I see abundance?

What could my beliefs be about money?

What's the first feeling that arises when I think about money?

Not judging anything just noticing.

Perhaps there's a tension a worry an anxiety an excitement numbness or anything else that you may be aware of in this moment.

Now listen to the voice in your mind when you think about having more money what does it say?

Maybe you hear money doesn't grow on trees there is never enough you have to work hard for every penny or perhaps you hear we always manage somehow there's always enough for what we need.

Just notice what arises for you I just brought to my conscious awareness the thought of having more money and I'm now exploring the first thing that came to my mind my relationship with abundance my relationship with money.

I'm not just after the voice I'm also noticing how my body is responding to this.

Notice what arises notice and now these messages have been trying to protect you trying to keep you safe according to the wisdom of your family line.

Now imagine that you can gently sense the presence of your parents or caregivers standing behind you not necessarily as they are now but as they were when they were learning about money themselves.

Your mother perhaps as a young woman learning from her parents about what money meant what it could do and what dangers it held.

This is just an exploration nothing has to make sense just allow yourself to feel into that energy.

Your father maybe a young man absorbing messages about providing what it means to have enough and notice what you sense right now about their relationship with money.

Did they worry about money?

Did they argue about it?

Did they feel abundant or scarce?

Were they afraid perhaps?

Did they have anxiety about not having enough?

Now that I have a general sense of what my parents may have believed or conditioned to believe about money now feel how their experiences shaped the messages they passed to you not because they wanted to limit you but that's all they ever knew because they wanted to share what they knew about surviving and thriving.

Now if your visualization,

Your body allows behind your parents now my parents are behind me and behind them I can also see perhaps their parents.

I can see my parents behind me I can see my grandparents behind them and I can possibly see generations of other ancestors stretching back through time.

Faces,

Names,

Relationships are absolutely not important seeing anything right now is absolutely not important.

I am trying to track into this energy which may be affecting me.

Each generation facing their own challenges with money times of war scarcity times of change everyone that came before me just doing their best to survive to provide and just to pass on what they learnt.

Perhaps there was a great grandmother who survived a time when there truly wasn't enough and then she passed down the wisdom of save everything waste nothing perhaps there was a grandfather who worked with his hands and who really believed honest work is the only way to earn money or perhaps we had ancestors who lost everything and they learnt that you can never trust wealth to last.

Just examples,

Just pointers take a moment now in your own life in your own ancestry in your own journey what are the messages flowing from behind you?

What are the stories behind you that you sense?

What are the beliefs that were passed down to you?

And remember they were not trying to limit you at some point they kept somebody safe at some point they kept somebody safe Now whatever is being brought to your awareness right now you may have an insight I now remember my father saying this to me I now remember that story I now remember that loss I now remember that person that lost everything or maybe it's something else being open being aware and completely trusting the information that's being shown to you Now in the same imagination in the same constellation in the same vision let's turn around now so if everybody is behind me I'm going to turn back now so I can face my parents and the generations behind them and as I do that feel your heart opening with gratitude for everything that they've survived they've endured and they've learnt and possibly passed on to you Now bring your other hand on your heart and with both your hands on your heart offer a gentle bow so I can now bow down to my parents and my ancestors and this is a bow of acknowledgement love and respect Now you can either receive my words or you can repeat them after me With both my hands on my heart I say I see you I honour what you went through I am grateful for the wisdom you shared with me I see you I honour what you went through I am grateful for the wisdom that you shared with me I see you I honour what you went through and I am grateful for the wisdom you shared with me Now feel this connection in your body this unbroken line that connects you to them of survival and love Now that we have acknowledged it with deep love and respect it's now time to consciously choose the beliefs which serve you and the ones which don't I want you to now imagine holding in your hands the financial beliefs that feel limiting heavy or are fear-based In my hands right now I can feel the energy of these beliefs around money,

Around abundance,

Around finances which are limiting,

Fear-based or no longer relevant Words are not important and I can imagine now that this energy is building up in my hands and remember I am not throwing these away I am just bringing them to my awareness so I can give them back to where they belong Now in my vision,

In my imagination with the limiting beliefs around money and finances in my hands I am still facing my parents and my ancestors and I now say Thank you for teaching me to be careful Thank you for showing me how to survive I honour this wisdom and I now return it to you with love It served you well and I am now ready to choose my own relationship with money Thank you for teaching me to be careful Thank you for showing me how to survive I honour this wisdom and I now return it to you with love It served you well and I am now ready to choose my own relationship with money I want you to now see this energy from your hands flowing back It's now dissipating,

Moving away from my hands and going back through the generations I may see them go back to a particular person or I may just generally see them leaving me and going back going back going back returning to where they originated leaving you free now to create something new I may feel this as a relief in my body something that was tired,

Something that was heavy This energy is now shifting moving and clearing As I have now given back the beliefs to where they originated feel yourself now standing in your own space in your own time free to choose new beliefs about money What would you like to believe about your relationship with abundance?

What feels true for you right now?

Maybe money flows to me easily and naturally It is my divine right to be abundant I am worthy of financial abundance I trust my ability to create and attract wealth If you have any other beliefs you would like to bring in you can do that now Choose the ones that make your heart feel open and makes your body feel relaxed and confident Now my new beliefs are in my hands as seeds where I had the heavy generational beliefs and stories before I have now replaced them with new seeds that I am holding in my hands Take these new beliefs now and start planting them into your heart With each breath feel them taking root growing stronger and stronger and stronger This is now becoming part of your new relationship with money and abundance You may feel warmth or tingling at this stage or you may be having a different experience that's fine too Just feel how your body responds to these new beliefs Maybe my shoulders relax Maybe there is an expansion in my chest Maybe my breath is deepening now This is your body recognizing the truth and recognizing the beliefs that support your highest good Now that I have planted these new beliefs into my heart Imagine yourself now moving through your life with these new beliefs guiding you See yourself making financial decisions from a place of confidence rather than fear Remember feel yourself attracting opportunities abundance and using money in ways that honor your needs and your values And remember you are not abandoning your family You are taking the best of what they gave you and adding your own truth so you can write your new money story from today Take a moment now to feel this connection Feel this connection to your ancestors behind you and their strength supporting you and also to your new relationship with money which is ahead of you You are now the bridge between the past and the future carrying forward what serves you and creating what's needed for your time Now we bring in gratitude Feel grateful for this opportunity to heal this not just for yourself but also for generations before you and generations that will come after you This work that you did today it ripples both backwards and forwards through your family line Take a moment now to acknowledge that Now over the next few hours,

Days and weeks I will fully integrate this healing I may choose to come back to this space and do this journey again I thank my parents,

My ancestors for this healing,

For showing up for me today Now as I start to bring my attention back to my breath as I start to return there is nothing behind me now I am stepping out of the field It's just me Feeling calm Feeling relaxed Feeling at home Feel your body in this space Feel the support beneath you Feel the sensation of the floor under your feet And know that these new beliefs are now part of you and your relationship with money will not be the same Now carrying both the wisdom of your ancestors and the freedom to create your own future now You can very very gently open your eyes and come back Taking three deep breaths now just to integrate and settle And now fully back in my body I am home Thank you very much for joining me today for this journey And until next time Namaste

Reviews

Amazing. It requires a bit of work, which you need to be ready for. The generational work was so insightful. Abi seems very wise and is a good guide. I really appreciated this gift.