Healing Sounds - Vocals & Shruti Box

Healing Sounds / Sound Medecine / Grounding and Soothing Tones : Vocals & Shruti Box

I recorded this as a way of settling my own body in the evening— letting the hypnotic repetitions do the work, letting the breath stretch a little longer each time, without strain, and the ideas move through me.

The shruti box gives the C, a note associated with grounding and the root chakra, thus helping with grounding yourself back into the present Lie down, or sit somewhere comfortable, and let the sound hold you.

Allow yourself to drift to sleep or deep relaxation. Listen, feel, be at peace.

Thank you for listening <3