06:34

Guided Meditation - Forest And Birds

Name: Guided Meditation - Forest And Birds
Uploaded: 2023-08-27T21:44:20.101Z
Duration: 6 min 34 s
Channel: ank-hara
Description: Please find a quiet space and enjoy this guided meditation, letting yourself be guided to a calm and rejuvenating bubble of nature, in the woods. You can use this recording any time daily as part of your spiritual hygiene routine, or whenever you need a moment of respite.

by ank-hara

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

545

Please find a quiet space and enjoy this guided meditation, letting yourself be guided to a calm and rejuvenating bubble of nature, in the woods. You can use this recording any time daily as part of your spiritual hygiene routine, or whenever you need a moment of respite.

Meditation Focus Grounding Breathing Gratitude Calm Rejuvenation Nature Spiritual Hygiene Respite Songbirds Forest Visualizations Sunlight Visualizations Visualizations

Meet your Teacher

ank-hara

London, UK

Meet your Teacher

ank-hara

London, UK

© 2026 ank-hara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.