417Hz + 396Hz Healing Sleep Music

Understand and overcome guilt and fear with this profound frequency. Cleanse all feelings of guilt, fear, and trauma by bringing down defense mechanisms. The 396Hz frequency is often used in sound healing and is associated with the root chakra, also known as "Muladhara".

Reviews

One of the best I’ve heard here on Insight Timer. It’s the perfect, slow movement of chord progressions that are almost all in a major key which is very soothing to me. Really good 😊🙏

This was good. Was back asleep with in 10 minutes.