A Mindful Minute - At My Core I Am Perfect

In this "mindful minute," based on one of the twelve principles of a 5th Place, Chantal Dawtrey invites you to stop for a minute and consider if you can believe that you are perfect. Because you are. We all are. At our core we are perfect. Listen, reflect and decide.

Transcript

At my core, I am perfect. A mindful minute. At my core, I am perfect. Can I believe it? Born beautiful, Complete, Flawless, Whole, Intact, Just right, Magnificent, Wonderful, Perfect. At my core, I am perfect. Compassionate, Kind, Considerate, Caring, Generous and true. At my core, I am perfect. And I can believe it.

Reviews

Beautiful. Thank you!

Very good one to repeat, over and over…

So perfect 💓

This is beautiful, thank you. And love the little music