Alignment – Reconnect With Your Inner Center | Day 6
00:30
17:55

Alignment – Reconnect With Your Inner Center | Day 6

by Patrick 3oaksmusic

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2

Day 6 is an invitation to return to your center. Alignment is a meditative composition created to accompany moments when you want to reconnect with yourself, your intentions and your sense of inner balance. After moving through release, grounding, heart opening and expansion, this stage brings the journey gently back toward the center. Listen during meditation, Reiki, yoga, breathing practices, massage or whenever you feel the need to pause and regain clarity. Let your breathing become slower. Allow your thoughts to settle. Notice what feels important when everything becomes quiet. Day 6 intention: Reconnect with your center and cultivate a sense of inner alignment.

Body Mind CenteringSettling PracticeFelt Sense Check InAlignmentMeditationReconnectionIntentionGroundingExpansionClarityYoga

Meet your Teacher

Patrick 3oaksmusic

44110 Châteaubriant, France

Meet your Teacher

Patrick 3oaksmusic

44110 Châteaubriant, France