59:54

Sleep Recovery & Physical Healing

by Julianne Arce

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
244

Designed to relax the nervous system and encourage deep healing, this 4Hz delta wave session helps the body release tension, recover faster, and enter a deep sleep state. Let go of stress and recharge your body overnight.

RelaxationSleepHealingStressRecovery

Meet your Teacher

Julianne ArceLaguna Beach, CA, USA

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© 2026 Julianne Arce. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else