Deep Sleep - Rest, Heal & Receive
1:11:11
1:11:11

Deep Sleep - Rest, Heal & Receive

by Julianne Arce

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
293

There is a moment each night when the world grows quiet… when the breath softens, the mind loosens its grip, and the body remembers how to return to itself. This track was created for that moment. Let the sound wash over you like warm twilight. Allow each note to gently unwind the places within you that have been holding, bracing, or reaching. The frequencies beneath the music invite the nervous system to soften, guiding you into slower brainwave states associated with deep rest and inner repair. You don’t have to try to sleep here. You don’t have to do anything at all. Just lay down. Breathe. Let the night cradle you.

SleepRelaxationHealingMeditationMindfulness

Meet your Teacher

Julianne Arce

Laguna Beach, CA, USA

Meet your Teacher

Julianne Arce

Laguna Beach, CA, USA