1:11:11

Deep Rest For The Overstimulated Mind

Name: Deep Rest For The Overstimulated Mind
Uploaded: 2025-10-29T14:18:27.989Z
Duration: 1 h 11 min 11 s
Channel: Julianne Arce
Description: This ambient sleep track gently soothes the overstimulated mind and body. Designed to reduce mental noise and calm the nervous system, it's a soft exhale after a long day. Best used at night with headphones or during a wind-down ritual.

by Julianne Arce

Rated

4.8

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

282

This ambient sleep track gently soothes the overstimulated mind and body. Designed to reduce mental noise and calm the nervous system, it's a soft exhale after a long day. Best used at night with headphones or during a wind-down ritual.

Sleep Relaxation Stress Nervous System Mindfulness

Meet your Teacher

Julianne Arce

Laguna Beach, CA, USA

Meet your Teacher

Julianne Arce

Laguna Beach, CA, USA

© 2026 Julianne Arce. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.