
Deep Cellular Healing Sleep — 285 Hz Delta
This sound journey is tuned to 285 Hz, the frequency of cellular healing and energetic repair, gently blended with Delta waves at 2 Hz — the brain’s natural rhythm during deep, dreamless sleep. The slow, grounding tones work beneath your awareness, inviting your body to release tension, repair, and restore balance. Each vibration supports the body’s innate intelligence — helping you drift into restorative sleep while the nervous system settles into safety.
Meet your Teacher

Laguna Beach, CA, USA















