Flow

Flow is defined as “the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.” It's not about "pushing by the river without doing nothing"... Flow is so misunderstand and that's why Zayra Mo put together this sound healing for meditation where the intention is to connect you with your alpha brainwaves thanks to her alpha frequency crystal singing bowls.