08:30

SleepTime, Yes, You!

by Yvette C Lee

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

Please have your earphones to listen to this music. This will help you relax your mind and get your mind and body ready for a great night's sleep. It starts out with some pauses, then it goes to a medium tempo and sloowws down to get that heart rate and mind ready for a nice deep sleep. Enjoy! Night Night!

RelaxationSleepMusicTempoHeart RateNight

Meet your Teacher

Yvette C LeeWinston, GA, USA

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© 2026 Yvette C Lee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else