Podcast Ep.8 - Six Healing Sounds (Pt.6) - Triple Warmer
by Yuval Ron
In this episode of the Metta Mindfulness Music Podcast, we'll be concluding our series on Yuval Ron's album and corresponding meditation course, "The Six Healing Sounds of Qi Gong", discussing the final element, which encompasses all the other elements from traditional East Asian medicine practices. Available on Insight Timer. Join Dr. Richard Gold, President of Metta Mindfulness Music, as he discusses the Triple Warmer, the impact of its integrative energy, and a demonstration of breathing and stretching exercises you can practice to support the efficacy of all the other Qi Gong elements and boost your overall balance. Background Music: 'Triple Warmer' from the album, 'Six Healing Sounds', by Yuval Ron Available on Insight Timer Host: Pete Cerdan Creative Director: Yuval Ron Executive Producer: Dr. Richard M. Gold If you have any questions or comments from the episode, please leave us a review, and we'll get back to you promptly. Namaste
