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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Yun Ju Chen
Movement is our primary language Wholeness// Embodiment// Holistic// Therapeutic// Authenticity// Integration Yun is a dance performer, educator, and therapist. She has been a practitioner of mindfulness meditation and Zen meditation since 2012. Besides, she also leads Focusing-oriented meditation and some Yoga, somatic mindful movement practices. Unfolding the inner felt sense becomes a subtle dance within our body.
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Speaks English
Joined Insight Timer in December 2020
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