36:28

Full Awareness Of Breathing

Name: Full Awareness Of Breathing
Uploaded: 2022-02-18T18:42:34.000Z
Duration: 36 min 28 s
Channel: Yanai Postelnik
Description: This meditation will explore a pathway for profound inner wellbeing, and as a support for courageous engagement amidst a world burning for change. It focuses on the breath, first through its sensations in the body and then through the ways it connects us to the living world.

by Yanai Postelnik

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

321

This meditation will explore a pathway for profound inner wellbeing, and as a support for courageous engagement amidst a world burning for change. It focuses on the breath, first through its sensations in the body and then through the ways it connects us to the living world.

Body Abdomen Whole Body Nostrils Chest Life Shared Breath Spiritual Wellbeing Courageous Engagement Sensations Connection Body Awareness Belly Rising And Falling Whole Body Breathing Breath Of Life Shared Breathing Breathing Breathing Awareness Chest Expansions

Meet your Teacher

Yanai Postelnik

Devon, England, United Kingdom

Meet your Teacher

Yanai Postelnik

Devon, England, United Kingdom

© 2026 Yanai Postelnik. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.