31:24

Loving Yourself And All Beings

Name: Loving Yourself And All Beings
Uploaded: 2022-06-08T16:12:47.000Z
Duration: 31 min 24 s
Channel: Yanai Postelnik
Description: Open your heart to a love and appreciation for yourself and all beings. By tapping into our care for loved ones we help to open a similarly compassionate space for ourselves. Yanai guides this process and enriches it with nature poetry from Mary Oliver and words from the Buddha.

by Yanai Postelnik

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

154

Open your heart to a love and appreciation for yourself and all beings. By tapping into our care for loved ones we help to open a similarly compassionate space for ourselves. Yanai guides this process and enriches it with nature poetry from Mary Oliver and words from the Buddha.

Love Compassion Self Compassion Loving Kindness Heart Center Universal Well Wishing Mindful Breathing Body Awareness Poetry Buddhism Poetry Integration Loving Kindness Meditations Visualizations

Meet your Teacher

Yanai Postelnik

Devon, England, United Kingdom

Meet your Teacher

Yanai Postelnik

Devon, England, United Kingdom

© 2026 Yanai Postelnik. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.