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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWitold Fitz-Simon has been teaching yoga since 2000. He is a certified yoga instructor at the 500-hour level as a graduate of the Yoga Room Berkeley's Advanced Studies Program. A nationally certified Alexander Technique teacher, he served as a faculty member at the American Center for the Alexander Technique's teacher training program, and has taught actors, athletes, writers, musicians, lawyers, yoga teachers, and knitters in his private practice in New York City and Portland, ME.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in January 2022
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