Tara Linney

Frankfort, KY, USA

2.9k Followers

Tara has over 20 years experience teaching yoga, meditation, pilates, Barre & group fitness. She has been a continuing education teacher in the areas of yoga, pilates, mat science, dance fitness & other fitness categories. She is trained in Reiki, chakra balancing and sound therapy. She also holds a yoga for trauma certification which specializes in PTSD, childhood trauma, mood balancing, addiction, recovery, & more. She teaches a vinyasa flow yoga style.

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Reviews

Anasztázia Fárbás

Nov 18, 2025

I'm really grateful that I found this guided meditation. It put me into a deep relaxing state. The content is rich and beautifully visual. I'm extremely grateful that I can return to it in the future when I need help anchoring myself in the present moment.

Haven

Sep 19, 2024

Absolutely beautiful, my heart was melting with love during it, with such beautiful imagery.💙✨

Melodie H

Apr 9, 2024

Tara that is beautiful! I love this meditation. It was so easy and you transformed me into the space with no issues at all. Just what I needed. Thank you 🙏🏼 I will listen again.

Chris

Sep 21, 2023

I enjoyed the magical adventure with the sea creature guides.

Sue Patrick

Mar 29, 2023

Simply WONDERFUL. My first underwater meditation and it was calming, rejuvenating and . . . delightful. Swimming with the dolphins was exactly what I needed as I approach a life transition. Highly recommend.

Larry

Mar 28, 2023

Great 20 minute journey into relaxation and very calming! Thank you. Namaste

Michie<3

Mar 23, 2023

Lovely practice ♾️ Thank you kindly ✨️ Namaste ✨️ 🙏🏼

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in February 2023

youtube.com/@workoutwithTaraDawn

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