Tara Quirke

Tara Quirke is the voice and creator of Words to Hold You, a collection of gentle nighttime companions for people whose minds won’t rest. Her recordings are created for racing thoughts, overthinking, uncertainty, loneliness and those nights when sleep feels far away. Rather than asking listeners to empty their minds or follow lots of instructions, Tara offers something simpler: a calm human voice to keep them company while the day begins to loosen its grip. Her approach is rooted in emotional reassurance, self-compassion and the belief that the way we speak to ourselves can change how we experience our lives. Tara is a trained Heal Your Life workshop leader and coach based on the teachings of Louise Hay. Her recordings focus particularly around self-acceptance, kinder inner dialogue and learning to trust life. She also has a degree in Psychology and brings many years of experience as an actor, voice artist and communications trainer to her work. Words to Hold You is one human heart speaking gently to another. It is a quiet place to come when you can’t switch off, when something feels heavy or when you simply don’t want to be alone with your thoughts tonight.

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