The Breath Of Light

This meditation was created as a way to center yourself and strengthen your relationship with the divine. The beginning introduces concepts of faith and relaxation cues. It is followed by 5 minutes of quiet reflective time with an ambient track to focus on spirit, light and breath. Taking the time to nurture and develop this spiritual connection is a beautiful way to reset and find more peace and calm in this complex world. A gentle ending to reemerge with a sense of belonging to a greater spiritual family. I hope this journey is uplifting and brings you peace and connection.