The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineWilliam is a musician, author, and meditator living on the northwest side of Chicago. William enjoys creating engaging soundscapes that combine binaural dream waves with musical systems based on mathematics that frequently appear in nature, including the Fibonacci Series, the Golden Ratio, and the Platonic Solids.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app