Tree Grounding Meditation

A grounding and centering meditation to connect with oneself and nature. Allowing space for self nurturing, and observing what further self care your body and soul are asking for.

Reviews

I am a tree with legs. 🌱🌳

I find so much peace in liking myself to a willow tree; deeply rooted and strong but so available to what the universe has to offer and teach me. A willow tree, to me, because of its multitude of whispy branches and greater surface area, allows more to be experienced. It is strong and wise.

Absolutely loved it! 🌳I love trees!...(which can help me love me, I just realised). This meditation benefits me greatly. Thankyou.🌱💖

Nice, quick and great energy- perfect grounding for me today 💜

This is a beautiful visualization meditation. At first I had trouble deciding which tree is me. As it went on I settled in and was able to have comforting , productive session.
I feel calmer and in control of my anxiety.