Being Okay With Mortality And Death
20:15
20:15

Being Okay With Mortality And Death

by Jason Wilde

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
448

Many of us in a Western Culture fear the thought of death, let alone actually dying. This meditation is designed to help one be okay with the amazing part of our life that we tend to push away. It will happen to all of us, so why not be ready.

MortalityDeathLifeMeditationBody AwarenessGravityImpermanenceDetachmentNon GraspingGratitudeMindfulnessDeath ContemplationFragility Of LifeDeath PreparationGravity AwarenessBody DetachmentLife ExplorationGratitude For LifeMind AwarenessBreathing AwarenessImpermanence ReflectionsSensory Experiences

Meet your Teacher

Jason Wilde

Kingston, ON, Canada

Meet your Teacher

Jason Wilde

Kingston, ON, Canada