
20:15
20:15
Being Okay With Mortality And Death
by Jason Wilde
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
448
Many of us in a Western Culture fear the thought of death, let alone actually dying. This meditation is designed to help one be okay with the amazing part of our life that we tend to push away. It will happen to all of us, so why not be ready.
MortalityDeathLifeMeditationBody AwarenessGravityImpermanenceDetachmentNon GraspingGratitudeMindfulnessDeath ContemplationFragility Of LifeDeath PreparationGravity AwarenessBody DetachmentLife ExplorationGratitude For LifeMind AwarenessBreathing AwarenessImpermanence ReflectionsSensory Experiences
Meet your Teacher

Jason Wilde
Kingston, ON, Canada
