Deep Relaxation (Meditation In Mandarin) 休息术

Name: Deep Relaxation (Meditation In Mandarin) 休息术
Uploaded: 2021-03-30T09:01:27.000Z
Duration: 11 min 58 s
Channel: Yang Wen
Description: Guided deep relaxation in Mandarin (Chinese). This guided meditation is designed to bring your body and mind deep relaxation. It helps to calm down your nervous system and bring about peaceful and quiet mind.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

398

Guided deep relaxation in Mandarin (Chinese). This guided meditation is designed to bring your body and mind deep relaxation. It helps to calm down your nervous system and bring about peaceful and quiet mind.

Relax Health & Happiness Mindfulness Yoga Spirituality Spirituality Mindfulness Meditation Depression Recovery & Healing Healing

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Sleep better

Reduce stress or anxiety

Meditation

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