11:58
11:58
Deep Relaxation (Meditation In Mandarin) 休息术
by Yang Wen
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
434
Guided deep relaxation in Mandarin (Chinese). This guided meditation is designed to bring your body and mind deep relaxation. It helps to calm down your nervous system and bring about peaceful and quiet mind.
RelaxationMeditationMandarinBody ScanMuscle RelaxationVisualizationYoga NidraBreathingCalmPeaceProgressive Muscle RelaxationDiaphragmatic Breathing
