00:30

Winter Lily

by Joseph Webster

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2

This track is a slow, spacious meditation inspired by the quiet resilience of a flower blooming in winter. At 45 bpm and centered around 247 Hz in B major, it unfolds through soft piano and guitar lines wrapped in warm drones and melodic pads. Echoes, subsonic tones, and gentle overtones drift and dissolve, creating a wide field of calm. The unhurried pace invites slower breathing and a settled nervous system. Notes bloom and fade, leaving room for stillness. Subtle vibrations ground the body while shimmering harmonics add light and openness. “Winter Lily” supports deep rest, emotional grounding, and contemplative focus, offering a sense of protection and inner warmth- like finding unexpected life in the cold. Let it guide you into calm awareness and peaceful renewal.

MeditationCalmRelaxationEmotional GroundingFocusInner WarmthBreathingPeace

Meet your Teacher

Joseph WebsterDenver

More from Joseph Webster

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Joseph Webster. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else