First Autumn Wind
10:57
10:57

First Autumn Wind

by Joseph Webster

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
26

A meditative soundscape blending gentle guitar, chamber orchestra textures, and field recordings of natural wind, inviting you into a state of calm reflection and inner balance. Centered around 294 Hz this piece resonates through the heart-throat bridge, helping to soothe emotional tension, slow the breath, and evoke a deep sense of acceptance and release. Composed in D minor, the music carries a bittersweet beauty: guitars flow like falling leaves, while orchestral harmonies create spacious, cinematic textures. At 80 bpm, the tempo mirrors a relaxed breathing rhythm, gently guiding the listener toward a meditative alpha state. Ideal for deep meditation and mindfulness, seasonal transitions and equinox reflections or quiet moments of emotional release and self-connection. Close your eyes and let the wind between seasons carry you inward - where endings soften, beginnings awaken, and time itself seems to breathe with you.

MeditationMindfulnessRelaxationEmotional ReleaseSelf ConnectionAcceptanceSeasonal TransitionsBreathingAlpha State

Meet your Teacher

Joseph Webster

Denver

Meet your Teacher

Joseph Webster

Denver