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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationI identify as a cisgender female and am an advocate of LGBTQ+ people and a fierce defender of social diversity. I believe that my job is to walk beside you during a difficult moment in your path and help you take time to enjoy the scenery and find comfort in the choices you make. My counseling style is one of honesty and empathy and I work to tailor my techniques to each individual client. My areas of focus include Parent-Child Interaction Therapy (PCIT) and family/ couples counseling.
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Specialities
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Anxiety
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Behavioral Issues
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Body Positivity
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Depression
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Chronic Illness
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LGBTQ+ individuals
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Sex Therapy
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Relationship Issues
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Transgender
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Stress
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Marriage Counseling
Reviews
My Practice
Service Provided
Virtual
Client Age
Adult · Teens · Elders (65+)
Treatment Approaches
ACT · Somatics
About
Speaks English
Joined Insight Timer in August 2019
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