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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Welcome to the transformative world of breathwork, where the simple act of breathing becomes an extraordinary journey towards enhanced well-being and self-discovery. Natasha, founder and owner of WeBreathe is a meditation practitioner guiding individuals through breathwork meditations that bridge their gap to inner knowing and self-control. WeBreathe serves as the bridge between traditional psychological tools and measurable mind-altering states. The belief is held that Breathwork functions as the internal cheat code to naturally process emotional blocks at a higher frequency. When individuals breathe consciously, they can release stress, anxiety, and pain, opening themselves up to new possibilities. Within this context, individuals receive guidance and tools for independent practice, offering solutions tailored to their ongoing needs.
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