Heart Space Meditation

Step into a world of enchantment with the exquisite meditation journey from the Oracle Deck, Beastiary. Allow the graceful spirit of the barn owl to be your guiding light on a mesmerizing path to the spirit.

As you embark on this transformative meditation, you'll discover a secret realm where the essence of your spirit resides. The barn owl, with its wisdom and grace, will lead you on a profound journey through the chambers of your heart. With every monthly visit to this magical meditation, you'll witness a wondrous metamorphosis unfold within your heart space.

Open your heart to the mysteries of the universe, and let the barn owl spirit show you the way. You'll be amazed at how, over time, your heart will blossom and transform into a sanctuary of love and wisdom. Embrace the power of this beautiful meditation and embark on a journey to your heart's deepest desires.

Transcript

Either lying down,

Standing,

Or sitting in a comfortable position.

Coming into your breath,

Just observing where it's rising and falling,

Feeling into your body,

Your vessel,

Your safe space,

Coming into your heart space,

Imagining your spirit stepping outside of your whole body,

And slowly moving to the back of your body.

There is a little door behind your heart,

It is locked,

But you have the key.

Unlock the door,

Open it,

And step inside.

What does it look like on your journey to your heart?

What does it smell like?

Maybe there's something that you taste or touch.

What does it feel like?

Keep on walking closer and closer to where your spirit,

Your heart lives.

As you walk into your chamber,

Your heart space,

Does it have a message for you?

What does it feel like?

What does it look like in your heart space?

Does it need something to add,

Or do you need to take away something and release?

When you feel ready,

Start to walk towards the path outside of your chamber,

Thanking the spirit,

Your heart,

For whatever has been given to you.

Walking back towards the door,

Walking out of the door,

Closing it,

Locking it,

And bringing your spirit,

Yourself,

Back around to the front of your body,

And gently moving into your body again.

Taking a couple deep breaths,

Moving your hands or wiggling your toes,

If a full body stretch is needed,

Doing whatever serves your body and what it needs to do.

Rolling over to one side,

And rolling up slowly if you are laying down,

And when you are ready,

Gently opening the eyes.