
08:39
08:39
Rewiring Old Patterns
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45
In this short guided meditation, you are taken on a journey inward -- to meet your parts with compassion and to rewire old patterns. Our patterns are based on our beliefs, which are based on our conditioning and our past. But by going into a loving conversation with those parts, we are able to rewrite our story and create new patterns, new habits, new beliefs, and a new reality.
MeditationSelf AwarenessEmotional HealingInner ChildSelf CompassionTransformationHeart CenteredSelf WorthBreath AwarenessInner Child WorkPattern TransformationHeart Centered Meditation
Meet your Teacher

Victoria Kelly Yates
Melbourne Victoria, Australien
