Rewiring Old Patterns
08:39
08:39

Rewiring Old Patterns

by Victoria Kelly Yates

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45

In this short guided meditation, you are taken on a journey inward -- to meet your parts with compassion and to rewire old patterns. Our patterns are based on our beliefs, which are based on our conditioning and our past. But by going into a loving conversation with those parts, we are able to rewrite our story and create new patterns, new habits, new beliefs, and a new reality.

MeditationSelf AwarenessEmotional HealingInner ChildSelf CompassionTransformationHeart CenteredSelf WorthBreath AwarenessInner Child WorkPattern TransformationHeart Centered Meditation

Meet your Teacher

Victoria Kelly Yates

Melbourne Victoria, Australien

Meet your Teacher

Victoria Kelly Yates

Melbourne Victoria, Australien