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Board-Certified Health & Wellness Coach (NBC-HWC), MA
104 Followers
Annie Barrett, MA, NBC-HWC, CAP, E-RYT 500 Annie Barrett is an educator, board-certified health and wellness coach, Ayurvedic practitioner, and experienced yoga and meditation teacher. Since 1998, she has been helping individuals and communities cultivate greater wellbeing, resilience, and vitality. Through Vibrant Soulful Wellness, Annie integrates yoga, Ayurveda, mindfulness, lifestyle medicine, and the science of sustainable behavior change. Her coaching approach is also informed by Internal Family Systems (IFS), bringing a compassionate, curious perspective to self-awareness, personal growth, and the patterns that shape our lives. Her guided meditations, breathing practices, and yoga nidra sessions offer opportunities to slow down, cultivate inner calm, and reconnect with yourself. These practices also support the deeper work of personal growth — helping us meet life's challenges with greater awareness, compassion, and clarity. Annie believes that wellbeing grows through supportive daily practices, self-compassion, and a deeper connection to our own inner wisdom — helping us live more vibrantly and soulfully.
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Stress
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Life Coaching
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Women's Issues
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Anxiety
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Sleep or Insomnia
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Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Somatics
Identifies as Female
Speaks English and Español
Certified Yoga Instructor
Joined Insight Timer in May 2022
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