The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineVeronika is an Austrian-born, London-based senior psychotherapist working at the intersection of relational psychotherapy and neurobiology. Her work explores how we learn to stay present with emotion, uncertainty, and relationships, and how patterns of attachment and stress shape the way we relate to ourselves and others. Alongside psychotherapy, her background includes work within corporate environments and long-standing training in yoga and mindfulness, which inform my understanding of the embodied mind. Her approach is warm, grounded, and curious, supporting people to reconnect with themselves in moments that matter.
Read more
•
Anxiety
•
Bipolar Disorder
•
Career Counseling
•
Depression
•
Grief
•
Infidelity
•
Parenting
•
Relationship Issues
•
Self Esteem
•
Stress
•
Women's Issues
•
Trauma and PTSD
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Psychodynamic Therapy · MBSR · Somatics
License Information
UKCP 2011165035
BACP 204008
Identifies as Female
Speaks English and Deutsch
Joined Insight Timer in February 2026
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app