Vantreese Hodges

Washington D.C., DC, USA

198 Followers

Vantreese is a Certified Yoga Instructor and Meditation Guide. Her work centers in inclusivity and exploring the interconnections between trauma and resilience within BIPOC communities. The collective needs of her students, fuel her inspiration. She’s dedicated to helping others learn to dismantle limiting belief systems through wellness. She lends a spectrum of offerings, ranging from meditative experiences to physical practices for self empowerment.

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Reviews

Cheffiness K

Oct 4, 2025

I very much appreciate the tone and clarity of your voice - gentle guidance and a calm pace, not at all bossy or pedantic. Thank you!

Angel

Apr 10, 2023

Beautiful meditation 🤍 Well-paced, the music and voice are a are at pleasing level and the affirmations are wonderful. Thank you!

Barbara Milton

Mar 24, 2023

Beautiful, peaceful affirmations presented thoughtfully in a calm, content voice.

Anna T

Mar 16, 2023

WOW. I started the meditation filled with anxiety and with mild panic. I finished with a huge smile on my face and a mantra that came to me, "the world is mine". Leaning into the safety and loving support of the universe. Thank you thank you thank you for your magical gift of this meditation

Kari Larson

Nov 23, 2022

One of the best meditations I have tried here. Simple but powerful. Balance between physical, mental, emotional and spiritual really worked for me. And the music and voice so comforting and supportive.

Mark

May 16, 2022

Simply beautiful and affirming, thank you so much. 💜

Yolanda Ramirez

Feb 21, 2022

So so calming..Thank you!!

Lydia Jane

Sep 7, 2021

thanks 🙏🏻 .!!..

Lori bisser

Jul 25, 2021

Love this. Quality and content are spot on. Thank you Vantreese!❤️

Ciara M

Mar 30, 2021

This is what I needed to hear this morning. Thank you 😊

About

Speaks English

Joined Insight Timer in February 2021

www.vantreese.co/links

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