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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKrishna Ruparelia
Krishna is an experienced Yoga teacher, SOMA breath instructor with a background in Occupational Psychology and has spent over 17 years working in blue- chip companies specialising in Wellbeing and Resilience, Leadership and Coaching. Krishna 's vision is to enable others to harness their potential so they can thrive and live a life of passion, purpose, and wellness. Krishna is the Founder of Unshakable Resilience and runs workshops and Awakening Day Retreats to enable busy individuals to transform their stress into success.
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