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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTravis Ruskus (b.1990) is an American Artist who travels to the world’s most beautiful landscapes in order to create rock balances as a form of creative and spiritual therapy. Each rock balance is a healing exploration that becomes a symbol of alignment with the moment. These temporary moments of balance are captured through photography and serve as a healing portal for the viewer. Travis also teaches this healing practice to CEOs, athletes, hospitals, veterans, parents, and thousands of others in pursuit of enlightenment. His book, The Rock Balancer’s Guide, is published in multiple languages and shares the 7 key steps to making peace a daily habit. Environmental Note: All rock balances are created responsibly. When balancing in the wild, please avoid disturbing nearby animal or plant life and always knock over balances before leaving to return environment to original state.
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