
I’m ‘Not Done Just Begun’ - Song For The Shadow Self
by Tom Downing
"Not Done Just Begun" is a song about finding my way back to myself after using stimulation and distraction to escape difficult thoughts and emotions. It reflects the journey from feeling paralysed by negativity to discovering that meditation, awareness and self-belief can create another way forward. The song also reaches back to childhood — remembering a time when imagination, intuition and an open heart made life feel limitless. “I believe in me” isn’t about having all the answers. It’s about continuing to trust yourself while moving through uncertainty, remembering that something in you remains whole even when life feels broken. For me, this song is a reminder that healing isn’t about becoming who I think I should be. It’s about reconnecting with what was already there — and remembering that I’m not done. I’ve only just begun.
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