Daily Mantras For The Soul "This Too Shall Pass"

This mantra is a soft anchor for hard moments. This too shall pass reminds you that pain is temporary, emotions are visitors, and even the darkest nights eventually give way to morning. It doesn’t rush your healing or minimize your feelings. It simply reminds your nervous system that this moment is not the whole story. Let this affirmation hold space for your grief, your exhaustion, or your uncertainty. You don’t have to feel strong. You just have to breathe. Take a deep breath. Repeat the mantra slowly, out loud, or in your heart. Let it wrap around your fear and speak peace into your timeline. This is part of the Daily Mantras for the Soul series—a 60-second tool to help you ground, heal, and rise. Follow me here on Insight Timer for daily affirmations, emotional support, and spiritual clarity.