The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTimothi Jane Graham is a writer, meditation guide and yoga teacher. She lives in San Miguel de Allende, Mexico with her husband and Wolfdog Luna de Besos. Her focus is to lead you in a process of peeling back the layers of inner resistance and beliefs to elevate your best most abundant self, to guide you through the wilderness of a world on fire and to offer a healing balm for the tender spots that may have been reawakened in the process. So that you can move through each day in a state of bounty and empowered with connection, purpose and love.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app